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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 371.4
  • Total Fat 16.0 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 96.7 mg
  • Sodium 568.2 mg
  • Potassium 237.8 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 4.0 g
  • Sugars 3.2 g
  • Protein 32.7 g
  • Vitamin A 2.5 %
  • Vitamin B-12 6.9 %
  • Vitamin B-6 16.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.2 %
  • Vitamin E 1.7 %
  • Calcium 17.5 %
  • Copper 4.0 %
  • Folate 2.0 %
  • Iron 15.2 %
  • Magnesium 6.0 %
  • Manganese 0.9 %
  • Niacin 30.0 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 24.3 %
  • Riboflavin 17.4 %
  • Selenium 47.3 %
  • Thiamin 13.2 %
  • Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Volcano Burgers : 5 Servings

View the full Volcano Burgers : 5 Servings Recipe & Instructions
Submitted by: KARENSUEBURTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Volcano Burgers : 5 Servings

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

110 calories of Nature's Own Sugar Free 100% Whole Grain Wheat Bun, (1 bun)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

23 calories of Cheddar Cheese, (0.05 cup, shredded)

16 calories of Hunt's Ketchup, (0.80 tbsp)


No nutrition or calorie comments found.