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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 205.0 mg
  Potassium 795.6 mg
  Total Carbohydrate 34.8 g
      Dietary Fiber 4.6 g
      Sugars 21.0 g
  Protein 13.6 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 20.4 %
  Copper 2.7 %
  Folate 0.6 %
  Iron 0.5 %
  Magnesium 1.4 %
  Manganese 1.9 %
  Niacin 3.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     0.9 %
  Riboflavin 1.9 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh peach smoothie

View the full Fresh peach smoothie Recipe & Instructions
Submitted by: LINACY
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh peach smoothie

90 calories of Skim Milk non-fat 1cup, (1 cup)

70 calories of Dannon Activia Light Vanilla Non Fat Yogurt, (1 serving)

34 calories of Peaches, fresh, (1 small (2" dia) (approx 5 per lb))


No nutrition or calorie comments found.