SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.9
  Total Fat 3.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.4 mg
  Sodium 220.2 mg
  Potassium 72.9 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 1.2 g
      Sugars 7.4 g
  Protein 1.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.6 %
  Copper 6.5 %
  Folate 6.6 %
  Iron 6.2 %
  Magnesium 4.2 %
  Manganese 10.3 %
  Niacin 4.4 %
  Pantothenic Acid     0.7 %
  Phosphorus     4.0 %
  Riboflavin 4.5 %
  Selenium 7.4 %
  Thiamin 7.4 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chocolate miracle whip snack cake

View the full chocolate miracle whip snack cake Recipe & Instructions
Submitted by: AMIYESIAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate miracle whip snack cake

50 calories of Flour, white, (0.11 cup)

36 calories of Kraft miracle whip regular, (0.89 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

I made it with fat-free miracle whip, wheat flour and in a 9x13x2 pan. It was for a birthday party. For the most part it received good "reviews". My husband, who hates any type of mayo, said it tasted funny. But I liked it a lot. Submitted by:
BERLYB

(4/25/08)
report inappropriate