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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.6
  • Total Fat 1.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 618.3 mg
  • Potassium 148.2 mg
  • Total Carbohydrate 47.5 g
  • Dietary Fiber 3.1 g
  • Sugars 4.7 g
  • Protein 5.3 g
  • Vitamin A 13.7 %
  • Vitamin B-12 33.8 %
  • Vitamin B-6 37.5 %
  • Vitamin C 13.7 %
  • Vitamin D 9.7 %
  • Vitamin E 1.5 %
  • Calcium 14.6 %
  • Copper 8.7 %
  • Folate 80.6 %
  • Iron 78.8 %
  • Magnesium 7.9 %
  • Manganese 51.2 %
  • Niacin 35.8 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 10.9 %
  • Riboflavin 36.2 %
  • Selenium 9.0 %
  • Thiamin 38.7 %
  • Zinc 37.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Low Fat Party Chex Mix

View the full Yummy Low Fat Party Chex Mix Recipe & Instructions
Submitted by: KRISTYNA223

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Low Fat Party Chex Mix

85 calories of Wheat Chex Cereal, (0.40 cup (1 serving))

48 calories of Corn Chex Cereal, (0.40 cup (1 serving))

40 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.40 oz)

40 calories of Cheerios Cereal, original , (0.40 cup (1 serving))

37 calories of Rice Chex Cereal, (0.40 cup (1 serving))

4 calories of Lea & Perrins, Worcestershire Sauce, (0.80 tsp)


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