SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.0
  Total Fat 13.9 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.6 g
  Cholesterol 169.6 mg
  Sodium 855.0 mg
  Potassium 101.5 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 0.0 g
      Sugars 2.8 g
  Protein 17.8 g
  Vitamin A 9.6 %
  Vitamin B-12 7.1 %
  Vitamin B-6 3.3 %
  Vitamin C 0.0 %
  Vitamin D 9.5 %
  Vitamin E 0.0 %
  Calcium 30.9 %
  Copper 0.2 %
  Folate 8.7 %
  Iron 7.2 %
  Magnesium 0.5 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.6 %
  Phosphorus     9.0 %
  Riboflavin 9.2 %
  Selenium 0.7 %
  Thiamin 0.2 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Bake(Kraftfoods recipe)

View the full Breakfast Bake(Kraftfoods recipe) Recipe & Instructions
Submitted by: CESTRADA297

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Bake(Kraftfoods recipe)

90 calories of *crescent roll, great value reduced fat, (1 serving)

54 calories of Egg, fresh, whole, raw, (0.75 large)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

32 calories of Cheese - Great Value - Finely Shredded Mozzarella Cheese, (0.13 cup)

25 calories of Ham Oscar Mayer Deli Fresh Smoked, (1 oz)

6 calories of Milk, 1%, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.