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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 368.0
  • Total Fat 5.9 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 34.9 mg
  • Sodium 1,577.2 mg
  • Potassium 480.3 mg
  • Total Carbohydrate 45.2 g
  • Dietary Fiber 6.2 g
  • Sugars 0.0 g
  • Protein 31.9 g
  • Vitamin A 7.1 %
  • Vitamin B-12 36.4 %
  • Vitamin B-6 16.5 %
  • Vitamin C 6.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 3.7 %
  • Copper 5.2 %
  • Folate 13.2 %
  • Iron 18.8 %
  • Magnesium 7.8 %
  • Manganese 18.8 %
  • Niacin 29.2 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 19.1 %
  • Riboflavin 16.8 %
  • Selenium 48.5 %
  • Thiamin 15.1 %
  • Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Beef Sandwich

View the full Roast Beef Sandwich Recipe & Instructions
Submitted by: SWEET*PETITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Beef Sandwich

151 calories of Beef Lunchmeat (roast beef), (3 oz)

120 calories of Newman's Own- Pretzels 22 Pretzels, (1 serving)

82 calories of Bread, rye, (1 slice)

10 calories of Hellmann's Dijonnaise, (2 tsp)

3 calories of Red Ripe Tomatoes, (1 slice, thin/small)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


No nutrition or calorie comments found.