Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 139.4
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 7.4 mg
  Potassium 536.6 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 2.1 g
      Sugars 1.1 g
  Protein 2.3 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.3 %
  Vitamin C 38.4 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 1.4 %
  Copper 8.0 %
  Folate 5.6 %
  Iron 5.0 %
  Magnesium 6.5 %
  Manganese 9.0 %
  Niacin 6.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     7.3 %
  Riboflavin 2.4 %
  Selenium 1.0 %
  Thiamin 6.4 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Red Roasties

View the full Sweet Red Roasties Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Red Roasties

79 calories of Red Potato, (113.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Honey, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


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