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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.0
  Total Fat 5.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,365.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 11.8 g
      Sugars 4.6 g
  Protein 26.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 17.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 6.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 2.0 %
  Selenium 0.0 %
  Thiamin 4.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Open Face French Dip with Tofurkey

View the full Open Face French Dip with Tofurkey Recipe & Instructions
Submitted by: TAWVRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open Face French Dip with Tofurkey

100 calories of lunchmeat: tofurky peppered-5 slices, (1 serving)

80 calories of bread / Orowheat light 100% whole wheat, (1 serving)

60 calories of lunchmeat: tofurky peppered-5 slices, (0.60 serving)

15 calories of Clabber Girl Corn Starch, (1.50 tsp)

15 calories of Johnny's French Dip Au Jus Sauce concentrate, 1/11 8 oz container, (1.50 serving)


No nutrition or calorie comments found.