Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 251.7
  Total Fat 9.5 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.3 g
  Cholesterol 43.9 mg
  Sodium 362.3 mg
  Potassium 162.9 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 3.8 g
      Sugars 1.7 g
  Protein 16.5 g
  Vitamin A 9.1 %
  Vitamin B-12 1.6 %
  Vitamin B-6 4.3 %
  Vitamin C 3.0 %
  Vitamin D 0.3 %
  Vitamin E 1.9 %
  Calcium 10.7 %
  Copper 7.2 %
  Folate 14.4 %
  Iron 13.8 %
  Magnesium 5.6 %
  Manganese 13.7 %
  Niacin 6.9 %
  Pantothenic Acid     2.8 %
  Phosphorus     12.9 %
  Riboflavin 10.1 %
  Selenium 13.6 %
  Thiamin 13.9 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peace Chili Casserole

View the full Peace Chili Casserole Recipe & Instructions
Submitted by: HUNTERSGIRL899

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peace Chili Casserole

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

22 calories of Beans, red kidney, (0.10 cup)

6 calories of Hunt's Tomato Sauce, no salt added, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Chili powder, (0.15 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Pepper, black, (0.20 tsp)


No nutrition or calorie comments found.


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