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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 360.8
  • Total Fat 12.5 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 38.1 mg
  • Sodium 632.5 mg
  • Potassium 895.1 mg
  • Total Carbohydrate 51.2 g
  • Dietary Fiber 9.7 g
  • Sugars 13.1 g
  • Protein 15.7 g
  • Vitamin A 126.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 22.6 %
  • Vitamin C 204.5 %
  • Vitamin D 0.0 %
  • Vitamin E 9.5 %
  • Calcium 8.4 %
  • Copper 24.3 %
  • Folate 18.3 %
  • Iron 9.9 %
  • Magnesium 17.1 %
  • Manganese 34.9 %
  • Niacin 20.1 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 17.8 %
  • Riboflavin 22.8 %
  • Selenium 9.7 %
  • Thiamin 16.5 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Roasted Vegetable Sandwiches

View the full Spanish Roasted Vegetable Sandwiches Recipe & Instructions
Submitted by: MADEMCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Roasted Vegetable Sandwiches

120 calories of Bread - Whole Foods Wheat Rolls, (1 serving)

106 calories of Woolwich Dairy Inc., Goat Cheese, Original, (1.33 oz)

40 calories of Eggplant, (113.50 grams)

28 calories of Almonds, (4 almond)

18 calories of Zucchini, (113.50 grams)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of Portabella Mushrooms, (50 grams)

11 calories of Onions, raw, (0.25 cup, sliced)

5 calories of balsamic vinegar, (0.50 tablespoon)

3 calories of Lettuce, red leaf (salad), (1 leaf outer)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.50 tbsp)


Nutrition & Calorie Comments  

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