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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.7
  Total Fat 9.5 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.1 g
  Cholesterol 34.0 mg
  Sodium 105.6 mg
  Potassium 294.9 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 1.2 g
      Sugars 1.8 g
  Protein 9.0 g
  Vitamin A 1.9 %
  Vitamin B-12 17.7 %
  Vitamin B-6 12.0 %
  Vitamin C 24.9 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 3.1 %
  Copper 5.1 %
  Folate 3.9 %
  Iron 8.3 %
  Magnesium 4.7 %
  Manganese 6.3 %
  Niacin 12.8 %
  Pantothenic Acid     3.1 %
  Phosphorus     8.6 %
  Riboflavin 7.8 %
  Selenium 10.8 %
  Thiamin 4.6 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti sauce

View the full Spaghetti sauce Recipe & Instructions
Submitted by: CAROLIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti sauce

120 calories of Ground beef, lean, (1.60 oz)

11 calories of Onions, raw, (30 grams)

10 calories of Canned Tomatoes, (0.30 can)

3 calories of Green Peppers (bell peppers), (10 grams)

2 calories of Garlic, (0.50 tsp)


Nutrition & Calorie Comments  

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