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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.0
  Total Fat 9.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 5.5 g
  Cholesterol 0.2 mg
  Sodium 26.0 mg
  Potassium 201.1 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 2.3 g
      Sugars 2.2 g
  Protein 2.9 g
  Vitamin A 76.0 %
  Vitamin B-12 0.6 %
  Vitamin B-6 2.6 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 4.1 %
  Copper 6.3 %
  Folate 4.7 %
  Iron 6.2 %
  Magnesium 6.0 %
  Manganese 23.1 %
  Niacin 3.2 %
  Pantothenic Acid     2.6 %
  Phosphorus     6.5 %
  Riboflavin 4.1 %
  Selenium 3.3 %
  Thiamin 7.4 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beta Booster Cake

View the full Beta Booster Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beta Booster Cake

77 calories of Canola Oil, (0.04 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

18 calories of Flour, white, (0.04 cup)

17 calories of Spelt, Grain, 1/2 cup, (0.17 serving)

12 calories of Oats, Quaker, (0.04 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

3 calories of Milk, nonfat, (0.04 cup)


No nutrition or calorie comments found.