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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.5
  Total Fat 7.3 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.0 g
  Cholesterol 198.5 mg
  Sodium 495.8 mg
  Potassium 337.2 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 0.8 g
      Sugars 0.2 g
  Protein 12.6 g
  Vitamin A 14.7 %
  Vitamin B-12 11.0 %
  Vitamin B-6 13.1 %
  Vitamin C 20.6 %
  Vitamin D 10.0 %
  Vitamin E 1.6 %
  Calcium 3.9 %
  Copper 3.4 %
  Folate 9.4 %
  Iron 8.9 %
  Magnesium 4.2 %
  Manganese 8.8 %
  Niacin 10.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     18.8 %
  Riboflavin 15.4 %
  Selenium 8.6 %
  Thiamin 15.4 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg, Bacon & Tomato "Sandwiches"

View the full Egg, Bacon & Tomato "Sandwiches" Recipe & Instructions
Submitted by: AROCKWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg, Bacon & Tomato "Sandwiches"

72 calories of Egg, fresh, whole, raw, (1 large)

43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

4 calories of Tarragon, ground, (0.25 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.