SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.5
  Total Fat 3.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 550.0 mg
  Potassium 333.0 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 4.4 g
      Sugars 18.4 g
  Protein 12.7 g
  Vitamin A 7.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 163.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 7.4 %
  Copper 4.2 %
  Folate 13.8 %
  Iron 7.0 %
  Magnesium 4.6 %
  Manganese 2.4 %
  Niacin 2.6 %
  Pantothenic Acid     4.6 %
  Phosphorus     2.6 %
  Riboflavin 4.3 %
  Selenium 1.3 %
  Thiamin 10.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sliced Roast Beef & Fruit

View the full Sliced Roast Beef & Fruit Recipe & Instructions
Submitted by: SWEET*PETITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sliced Roast Beef & Fruit

87 calories of Oranges, (1 large (3-1/16" dia))

70 calories of Beef Roast Beef Slices (2oz), (1 serving)


No nutrition or calorie comments found.