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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 317.2
  • Total Fat 4.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 67.4 mg
  • Sodium 540.3 mg
  • Potassium 499.9 mg
  • Total Carbohydrate 45.8 g
  • Dietary Fiber 4.4 g
  • Sugars 2.2 g
  • Protein 22.9 g
  • Vitamin A 110.3 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 21.6 %
  • Vitamin C 88.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 6.4 %
  • Copper 5.6 %
  • Folate 13.8 %
  • Iron 17.0 %
  • Magnesium 9.6 %
  • Manganese 12.1 %
  • Niacin 27.3 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 18.6 %
  • Riboflavin 14.1 %
  • Selenium 17.9 %
  • Thiamin 8.7 %
  • Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Chickenlegs with Rice and Broccoli

View the full Slow Cooker Chickenlegs with Rice and Broccoli Recipe & Instructions
Submitted by: BIENKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chickenlegs with Rice and Broccoli

150 calories of Brown Rice, uncooked (serves 5), (0.20 cup)

94 calories of Chicken Leg, (0.60 leg, bone and skin removed)

35 calories of Cream of Chicken Soup, 98% Fat Free, Great Value, 1 can, (0.20 serving)

15 calories of Carrots, raw, (0.30 cup, strips or slices)

15 calories of Broccoli, fresh, (0.60 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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