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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 258.7
  Total Fat 8.4 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 25.5 mg
  Sodium 672.0 mg
  Potassium 756.7 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 3.4 g
      Sugars 3.5 g
  Protein 15.2 g
  Vitamin A 8.2 %
  Vitamin B-12 1.4 %
  Vitamin B-6 23.0 %
  Vitamin C 49.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 27.8 %
  Copper 8.6 %
  Folate 6.3 %
  Iron 7.2 %
  Magnesium 9.0 %
  Manganese 11.9 %
  Niacin 9.6 %
  Pantothenic Acid     5.0 %
  Phosphorus     39.0 %
  Riboflavin 14.4 %
  Selenium 2.4 %
  Thiamin 10.3 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato Cheese Soup

View the full Potato Cheese Soup Recipe & Instructions
Submitted by: DRKWID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Cheese Soup

103 calories of Potato, raw, (0.88 small (1-3/4" to 2-1/2" dia.))

62 calories of Velveeta Light Cheese Product, (1 oz)

52 calories of Kraft String-Ums Reduced Fat String Cheese, (0.65 serving)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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