Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 239.6
  Total Fat 12.0 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.1 g
  Cholesterol 42.2 mg
  Sodium 183.2 mg
  Potassium 432.5 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 5.8 g
      Sugars 2.6 g
  Protein 14.9 g
  Vitamin A 2.2 %
  Vitamin B-12 21.9 %
  Vitamin B-6 13.9 %
  Vitamin C 24.3 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.7 %
  Copper 9.6 %
  Folate 23.8 %
  Iron 14.5 %
  Magnesium 10.4 %
  Manganese 17.3 %
  Niacin 14.3 %
  Pantothenic Acid     3.7 %
  Phosphorus     16.4 %
  Riboflavin 10.2 %
  Selenium 17.9 %
  Thiamin 9.1 %
  Zinc 18.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Firehouse Chili (Servings: 8 for women; 4 for men)

View the full Firehouse Chili (Servings: 8 for women; 4 for men) Recipe & Instructions
Submitted by: SIMPLY-CRM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Firehouse Chili (Servings: 8 for women; 4 for men)

149 calories of Ground beef, lean, (56.25 grams)

68 calories of Beans, pinto, (49.75 grams)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Onions, raw, (0.13 small)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


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