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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 2,055.5
  Total Fat 115.6 g
      Saturated Fat 40.0 g
      Polyunsaturated Fat 12.4 g
      Monounsaturated Fat 51.6 g
  Cholesterol 618.3 mg
  Sodium 919.6 mg
  Potassium 4,226.2 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 0.2 g
      Sugars 18.6 g
  Protein 218.0 g
  Vitamin A 1.3 %
  Vitamin B-12 90.6 %
  Vitamin B-6 232.6 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 15.4 %
  Calcium 21.6 %
  Copper 30.3 %
  Folate 18.8 %
  Iron 43.3 %
  Magnesium 56.3 %
  Manganese 6.0 %
  Niacin 253.2 %
  Pantothenic Acid     76.9 %
  Phosphorus     218.1 %
  Riboflavin 159.2 %
  Selenium 462.4 %
  Thiamin 568.9 %
  Zinc 110.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Teriyaki Ginger and Honey Boneless Pork Chops

View the full Teriyaki Ginger and Honey Boneless Pork Chops Recipe & Instructions
Submitted by: LISAD888

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Ginger and Honey Boneless Pork Chops

1,972 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (2.35 lb)

64 calories of Honey, (1 tbsp)

15 calories of Trader Joe's Soy Sauce reduced sodium, (4 serving)

5 calories of Garlic powder, (0.50 tsp)

0 calories of McCormick's Worcestshire Ground Black Pepper Blend, (1 tsp)

0 calories of Teriyaki Ginger Rub, The Spice and Tea Exchange, (1 serving)


Nutrition & Calorie Comments  

I think the nutritional info might be calculated for the ENTIRE dish, not per portion. At least I would hope not! Pork Loin does not have that much fat, and it certainly doesn't have that many calories! :) I will assume it is for the ENTIRE dish. it sounds incredibly tasty. Will give this a go. Submitted by:
SPARKLERCHIC_GA

(6/22/14)
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