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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.8
  Total Fat 2.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 56.9 mg
  Sodium 338.5 mg
  Potassium 0.7 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 1.5 g
      Sugars 1.0 g
  Protein 19.3 g
  Vitamin A 0.8 %
  Vitamin B-12 5.0 %
  Vitamin B-6 17.3 %
  Vitamin C 21.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.1 %
  Copper 2.1 %
  Folate 1.2 %
  Iron 7.7 %
  Magnesium 5.0 %
  Manganese 0.8 %
  Niacin 33.4 %
  Pantothenic Acid     8.7 %
  Phosphorus     14.0 %
  Riboflavin 6.6 %
  Selenium 18.2 %
  Thiamin 0.0 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Roast Chicken

View the full Simple Roast Chicken Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Roast Chicken

96 calories of Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), (0.41 serving)

77 calories of medium red potato, (0.50 serving)

0 calories of Dried Thyme, (0.13 tsp)

0 calories of Cayenne Pepper, (0.01 tsp)

0 calories of 1/8th tsp Paprika, (0.06 serving)

0 calories of Black Pepper, freshly ground, (0.06 tsp)

0 calories of Redmond Real Salt, (0.13 tsp)


No nutrition or calorie comments found.