SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.4
  Total Fat 3.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 290.7 mg
  Potassium 8.5 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 6.1 g
      Sugars 4.1 g
  Protein 2.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.0 %
  Copper 1.0 %
  Folate 0.1 %
  Iron 0.4 %
  Magnesium 0.9 %
  Manganese 6.3 %
  Niacin 0.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.8 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 0.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauteed Green Beans with Sesame Oil and Pinenuts

View the full Sauteed Green Beans with Sesame Oil and Pinenuts Recipe & Instructions
Submitted by: KATYJMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Green Beans with Sesame Oil and Pinenuts

40 calories of GreenLine 'Green Beans' Microwave in the Bag .75 Cup Per Serving., (2 serving)

20 calories of Sesame Oil, (0.50 1tsp)

10 calories of Pine Nuts, (0.17 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.