Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 632.6
  Total Fat 4.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 4.9 mg
  Potassium 1,204.0 mg
  Total Carbohydrate 160.0 g
      Dietary Fiber 31.2 g
      Sugars 1.4 g
  Protein 2.3 g
  Vitamin A 11.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 25.4 %
  Vitamin C 102.1 %
  Vitamin D 0.0 %
  Vitamin E 16.2 %
  Calcium 16.1 %
  Copper 23.1 %
  Folate 8.6 %
  Iron 24.8 %
  Magnesium 15.0 %
  Manganese 82.9 %
  Niacin 4.5 %
  Pantothenic Acid     6.2 %
  Phosphorus     7.9 %
  Riboflavin 9.1 %
  Selenium 4.4 %
  Thiamin 12.3 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Apples

View the full Stewed Apples Recipe & Instructions
Submitted by: CMFRISK0901

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Apples

591 calories of Apples, fresh, (8 cup, quartered or chopped)

18 calories of Cinnamon, ground, (1 tbsp)

12 calories of Vanilla Extract, (1 tsp)

12 calories of Nutmeg, ground, (1 tsp)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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