Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 273.2
  Total Fat 5.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 114.5 mg
  Sodium 716.0 mg
  Potassium 403.7 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 1.0 g
      Sugars 0.6 g
  Protein 27.8 g
  Vitamin A 17.0 %
  Vitamin B-12 8.0 %
  Vitamin B-6 29.0 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 2.7 %
  Copper 6.1 %
  Folate 4.2 %
  Iron 12.8 %
  Magnesium 10.1 %
  Manganese 6.0 %
  Niacin 45.0 %
  Pantothenic Acid     17.3 %
  Phosphorus     24.8 %
  Riboflavin 17.5 %
  Selenium 27.9 %
  Thiamin 8.2 %
  Zinc 18.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Brushed Spicy Chicken Thighs

View the full Honey Brushed Spicy Chicken Thighs Recipe & Instructions
Submitted by: RACH13180

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Brushed Spicy Chicken Thighs

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

96 calories of Honey, (1.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Chili powder, (0.50 tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

This was excellant! I did exchange Thighs with Skinless Breast, as my family likes the white meat better than dark. With a few modifications I cut the calories down also...Excellant taste! Have this saved as a fav!! Submitted by:
TLB1630
(11/2/09)
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I made this tonight even wtih some skeptacism after reviewing the nutrional facts. I know they can't be right because there is almost no sugar listed, but there is 6 TBSP of honey listed = one TBSP has 17 grams of sugar. Please update. It has a unique taste. I enjoyed it and will make again. Thx Submitted by:
SARA772779
(9/3/09)
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