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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.5
  Total Fat 3.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 18.2 mg
  Potassium 300.0 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 2.9 g
      Sugars 4.5 g
  Protein 6.4 g
  Vitamin A 171.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 29.7 %
  Copper 13.8 %
  Folate 4.5 %
  Iron 14.7 %
  Magnesium 10.6 %
  Manganese 47.8 %
  Niacin 1.9 %
  Pantothenic Acid     2.9 %
  Phosphorus     9.4 %
  Riboflavin 4.2 %
  Selenium 9.8 %
  Thiamin 4.9 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in vegan pumpkin pie with gingersnap crust

View the full vegan pumpkin pie with gingersnap crust Recipe & Instructions
Submitted by: HEALTHMONK23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan pumpkin pie with gingersnap crust

83 calories of Brown Sugar, (0.10 cup, packed)

23 calories of Tofu, firm, (0.10 block)

17 calories of Pumpkin, canned, without salt, (0.20 cup)

10 calories of Maple Syrup, (0.20 tbsp)

2 calories of Pumpkin Pie spice, (0.10 tbsp)

2 calories of Cinnamon, ground, (0.10 tbsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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