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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 39.3
  • Total Fat 1.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 6.9 mg
  • Sodium 67.9 mg
  • Potassium 12.8 mg
  • Total Carbohydrate 3.2 g
  • Dietary Fiber 0.2 g
  • Sugars 0.1 g
  • Protein 3.4 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.2 %
  • Vitamin D 0.5 %
  • Vitamin E 1.3 %
  • Calcium 0.6 %
  • Copper 0.4 %
  • Folate 1.9 %
  • Iron 1.4 %
  • Magnesium 0.5 %
  • Manganese 1.7 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 1.8 %
  • Selenium 2.0 %
  • Thiamin 2.1 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Fried Chicken Strips

View the full Pan Fried Chicken Strips Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Fried Chicken Strips

18 calories of Tyson boneless, skinless chicken breast, (0.50 oz)

14 calories of Flour, white, (0.03 cup)

11 calories of Canola Oil, (0.09 tbsp)

1 calories of Light Silk Soy Milk Plain, (0.02 cup)

0 calories of Chili powder, (0.03 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.