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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.8
  Total Fat 11.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 50.0 mg
  Sodium 695.3 mg
  Potassium 88.2 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 17.9 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 12.5 %
  Calcium 1.2 %
  Copper 1.0 %
  Folate 2.3 %
  Iron 3.2 %
  Magnesium 1.0 %
  Manganese 2.4 %
  Niacin 0.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.2 %
  Riboflavin 0.8 %
  Selenium 0.4 %
  Thiamin 1.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fish - Salmon Salad for two

View the full Fish - Salmon Salad for two Recipe & Instructions
Submitted by: NANA-TOO
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish - Salmon Salad for two

75 calories of Fish - Salmon- Skinless & Boneless (1 Can) Black Top, (3 oz)

70 calories of Mayonnaise, Hellman's Light, (2 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Relish - Dill Pickle - Heinz, (1 tbsp)


No nutrition or calorie comments found.