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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.2
  • Total Fat 7.6 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 358.3 mg
  • Sodium 540.8 mg
  • Potassium 15.0 mg
  • Total Carbohydrate 2.2 g
  • Dietary Fiber 0.2 g
  • Sugars 0.8 g
  • Protein 11.9 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 2.0 %
  • Copper 0.5 %
  • Folate 0.1 %
  • Iron 1.4 %
  • Magnesium 0.7 %
  • Manganese 1.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.4 %
  • Riboflavin 0.1 %
  • Selenium 1.7 %
  • Thiamin 0.2 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Egg Salad

View the full Simple Egg Salad Recipe & Instructions
Submitted by: STINA6584
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Egg Salad

117 calories of Phil's Fresh Egg, (1.67 serving)

11 calories of Fage - 0%, plain, (0.67 oz)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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