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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.0
  • Total Fat 5.2 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 51.3 mg
  • Sodium 53.4 mg
  • Potassium 45.4 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.9 g
  • Sugars 1.1 g
  • Protein 7.4 g
  • Vitamin A 33.3 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.3 %
  • Vitamin C 0.7 %
  • Vitamin D 2.5 %
  • Vitamin E 0.5 %
  • Calcium 2.5 %
  • Copper 1.4 %
  • Folate 1.8 %
  • Iron 2.5 %
  • Magnesium 1.1 %
  • Manganese 1.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 3.2 %
  • Riboflavin 2.9 %
  • Selenium 0.2 %
  • Thiamin 0.2 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachel Mac's Primal Chocolate-Coconut Muffins

View the full Rachel Mac's Primal Chocolate-Coconut Muffins Recipe & Instructions
Submitted by: RACHEL_MAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel Mac's Primal Chocolate-Coconut Muffins

40 calories of Aloha Nu Coconut Flour 1/2 cup, (0.08 serving)

22 calories of Optimum Nutrition - 100% Gold Standard Whey Protein Powder, (5.33 gram(s))

20 calories of Macadamia Nut Oil, (0.17 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)

0 calories of Truvia Natural Sweetener, (0.25 serving)


No nutrition or calorie comments found.