SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 44.1
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 5.0 mg
  • Sodium 225.4 mg
  • Potassium 27.2 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.6 g
  • Sugars 3.0 g
  • Protein 6.3 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.2 %
  • Copper 3.4 %
  • Folate 0.1 %
  • Iron 1.4 %
  • Magnesium 2.2 %
  • Manganese 3.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.3 %
  • Riboflavin 0.3 %
  • Selenium 0.4 %
  • Thiamin 0.1 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate cottage cheese

View the full chocolate cottage cheese Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate cottage cheese

40 calories of Breakstone's Fat Free Cottage Cheese, (0.25 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)


No nutrition or calorie comments found.