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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.3
  • Total Fat 18.7 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 10.4 g
  • Cholesterol 111.1 mg
  • Sodium 553.0 mg
  • Potassium 341.5 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 19.5 g
  • Vitamin A 11.9 %
  • Vitamin B-12 64.1 %
  • Vitamin B-6 15.5 %
  • Vitamin C 1.9 %
  • Vitamin D 3.5 %
  • Vitamin E 7.0 %
  • Calcium 19.4 %
  • Copper 4.8 %
  • Folate 5.7 %
  • Iron 7.5 %
  • Magnesium 7.8 %
  • Manganese 3.4 %
  • Niacin 27.8 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 31.5 %
  • Riboflavin 13.3 %
  • Selenium 39.8 %
  • Thiamin 1.7 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nico's LoCarb Salmon Cakes

View the full Nico's LoCarb Salmon Cakes Recipe & Instructions
Submitted by: HEALTHYNSW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nico's LoCarb Salmon Cakes

116 calories of Pink Salmon (canned), (2.95 oz)

95 calories of Olive Oil, (0.05 cup)

25 calories of Egg, fresh, whole, raw, (0.40 medium)

14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)

3 calories of Pepper, red or cayenne, (0.20 tbsp)

2 calories of Onions, raw, (0.40 tbsp chopped)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


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