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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.2
  Total Fat 11.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.6 g
  Cholesterol 72.2 mg
  Sodium 333.3 mg
  Potassium 315.6 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 25.2 g
  Vitamin A 14.4 %
  Vitamin B-12 7.3 %
  Vitamin B-6 26.7 %
  Vitamin C 14.9 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 12.1 %
  Copper 2.7 %
  Folate 9.6 %
  Iron 5.7 %
  Magnesium 7.6 %
  Manganese 10.6 %
  Niacin 50.6 %
  Pantothenic Acid     8.2 %
  Phosphorus     24.6 %
  Riboflavin 8.0 %
  Selenium 25.8 %
  Thiamin 6.3 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Caesar Salad

View the full Chicken Caesar Salad Recipe & Instructions
Submitted by: MOUNTROYALMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Caesar Salad

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

45 calories of Caesar Dressing Light (Renee - 1 TBSP), (1 serving)

35 calories of President's Choice Garlic and Butter Flavour Sourdough croutons, (2 tbsp)

32 calories of Parmesan Cheese, grated, (0.25 oz)

10 calories of Canola Oil, (0.25 1tsp)

4 calories of Romaine Lettuce (salad), (2.50 inner leaf)

3 calories of Garlic, (0.75 tsp)


No nutrition or calorie comments found.