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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.7
  • Total Fat 7.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 332.8 mg
  • Potassium 564.2 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 2.4 g
  • Sugars 4.2 g
  • Protein 2.6 g
  • Vitamin A 4.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.7 %
  • Vitamin C 30.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 1.6 %
  • Copper 2.8 %
  • Folate 7.8 %
  • Iron 2.2 %
  • Magnesium 4.6 %
  • Manganese 9.4 %
  • Niacin 2.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.1 %
  • Riboflavin 9.0 %
  • Selenium 0.3 %
  • Thiamin 3.4 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Zucchini and Yellow Squash

View the full Roasted Zucchini and Yellow Squash Recipe & Instructions
Submitted by: HS1275
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Zucchini and Yellow Squash

60 calories of Olive Oil, (0.50 tbsp)

17 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.33 serving)

17 calories of Summer Squash, (0.33 large)

3 calories of Garlic Minced, (0.50 tsp)

0 calories of Fresh Ground Black Pepper, (0.33 tsp)

0 calories of Kosher Salt, (0.17 tbsp)


No nutrition or calorie comments found.