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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.9
  Total Fat 3.9 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 29.8 mg
  Sodium 368.7 mg
  Potassium 150.5 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 2.0 g
      Sugars 1.0 g
  Protein 13.2 g
  Vitamin A 19.0 %
  Vitamin B-12 2.5 %
  Vitamin B-6 13.8 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.1 %
  Copper 2.9 %
  Folate 0.7 %
  Iron 3.7 %
  Magnesium 7.5 %
  Manganese 4.7 %
  Niacin 24.3 %
  Pantothenic Acid     3.5 %
  Phosphorus     16.1 %
  Riboflavin 3.2 %
  Selenium 12.4 %
  Thiamin 3.5 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken enchiladas

View the full chicken enchiladas Recipe & Instructions
Submitted by: ROYABOYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken enchiladas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

26 calories of Cheese- Sargento Reduced Fat Cheddar Cheese, (0.08 cup)

14 calories of La Victoria Enchilada Sauce, (0.17 cup)

0 calories of Black Olives, canned (small-extra large), (0.08 small)


No nutrition or calorie comments found.