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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.6
  Total Fat 6.5 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 53.3 mg
  Sodium 685.0 mg
  Potassium 537.3 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 6.2 g
      Sugars 6.5 g
  Protein 19.1 g
  Vitamin A 38.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.3 %
  Vitamin C 19.3 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 4.0 %
  Copper 10.3 %
  Folate 8.8 %
  Iron 18.7 %
  Magnesium 8.8 %
  Manganese 16.8 %
  Niacin 7.5 %
  Pantothenic Acid     1.3 %
  Phosphorus     8.8 %
  Riboflavin 7.4 %
  Selenium 3.6 %
  Thiamin 6.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chiptole Chili

View the full Chiptole Chili Recipe & Instructions
Submitted by: GLOAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chiptole Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

37 calories of Beans, red kidney, (0.17 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

16 calories of Chili powder, (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of A1 steak Sauce, (0.67 tbsp)

3 calories of Brown Sugar, (0.17 tsp packed)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)


No nutrition or calorie comments found.