Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 347.1
  Total Fat 21.3 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 6.4 g
      Monounsaturated Fat 8.7 g
  Cholesterol 0.0 mg
  Sodium 288.7 mg
  Potassium 845.0 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 9.7 g
      Sugars 11.3 g
  Protein 20.0 g
  Vitamin A 32.0 %
  Vitamin B-12 49.8 %
  Vitamin B-6 22.1 %
  Vitamin C 151.8 %
  Vitamin D 9.8 %
  Vitamin E 19.0 %
  Calcium 14.1 %
  Copper 24.9 %
  Folate 25.1 %
  Iron 27.5 %
  Magnesium 34.1 %
  Manganese 65.9 %
  Niacin 30.1 %
  Pantothenic Acid     17.7 %
  Phosphorus     28.2 %
  Riboflavin 14.2 %
  Selenium 22.4 %
  Thiamin 15.0 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Peanut Butter Smoothie

View the full Strawberry Peanut Butter Smoothie Recipe & Instructions
Submitted by: ZETROC_TERAGRAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Peanut Butter Smoothie

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

90 calories of Soy Milk, (1 cup)

77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)


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