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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.1
  Total Fat 6.4 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 20.1 mg
  Sodium 620.5 mg
  Potassium 146.1 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.3 g
      Sugars 2.5 g
  Protein 5.1 g
  Vitamin A 9.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 32.4 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 10.7 %
  Copper 1.7 %
  Folate 10.2 %
  Iron 3.3 %
  Magnesium 1.8 %
  Manganese 8.6 %
  Niacin 2.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     23.8 %
  Riboflavin 6.0 %
  Selenium 4.4 %
  Thiamin 3.6 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Rice

View the full Green Rice Recipe & Instructions
Submitted by: AWHIT0909

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Rice

71 calories of Cheez Whiz, (25.81 grams)

27 calories of White Rice, long grain, cooked, (0.13 cup)

9 calories of 98% FF Cream of Celery Soup- 10.5 oz can, (0.06 serving)

9 calories of 98% FF Cream of Mushroom Soup- 10.75 oz, (0.06 serving)

8 calories of Broccoli, frozen, (0.03 package (2 lb))

2 calories of Mushrooms, canned, (7.06 grams)


Nutrition & Calorie Comments  

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