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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.2
  • Total Fat 7.2 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 88.6 mg
  • Sodium 269.2 mg
  • Potassium 635.7 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.3 g
  • Sugars 1.6 g
  • Protein 15.6 g
  • Vitamin A 93.8 %
  • Vitamin B-12 12.1 %
  • Vitamin B-6 12.2 %
  • Vitamin C 36.7 %
  • Vitamin D 20.1 %
  • Vitamin E 5.6 %
  • Calcium 11.9 %
  • Copper 15.6 %
  • Folate 11.1 %
  • Iron 13.8 %
  • Magnesium 14.0 %
  • Manganese 16.9 %
  • Niacin 14.4 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 24.0 %
  • Riboflavin 14.2 %
  • Selenium 26.5 %
  • Thiamin 13.0 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Rice or Grits

View the full Shrimp and Rice or Grits Recipe & Instructions
Submitted by: STILLOUT2LUNCH
TAGS:  Fish | Other | Other Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Rice or Grits

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

45 calories of Shrimp, raw, (1.50 oz)

41 calories of Half and Half Cream, (0.13 cup)

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)

13 calories of Milk, 1%, (0.13 cup)


No nutrition or calorie comments found.