SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 277.4
  Total Fat 17.9 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.9 g
  Cholesterol 48.6 mg
  Sodium 1,186.7 mg
  Potassium 963.9 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 4.2 g
      Sugars 9.8 g
  Protein 12.7 g
  Vitamin A 21.4 %
  Vitamin B-12 17.9 %
  Vitamin B-6 17.5 %
  Vitamin C 39.4 %
  Vitamin D 0.0 %
  Vitamin E 12.1 %
  Calcium 6.6 %
  Copper 13.5 %
  Folate 6.0 %
  Iron 19.1 %
  Magnesium 10.0 %
  Manganese 15.5 %
  Niacin 22.0 %
  Pantothenic Acid     6.4 %
  Phosphorus     14.0 %
  Riboflavin 13.1 %
  Selenium 18.4 %
  Thiamin 17.0 %
  Zinc 13.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti Sauce

View the full Spaghetti Sauce Recipe & Instructions
Submitted by: PLUMBER430

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce

94 calories of Ground beef, (1.07 oz)

77 calories of Italian Sausage, pork, (0.27 link, 4/lb)

31 calories of Tomato Sauce, (0.40 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

12 calories of 100% Natural Hunt's Whole Tomatoes - Basil, (0.24 cup)

7 calories of Hunt's Stewed Tomatoes, (0.97 oz)

5 calories of Squash, summer, zucchini, italian style, canned, (0.07 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

1 calories of Oregano, ground, (0.07 tbsp)

1 calories of Thyme, ground, (0.07 tbsp)

1 calories of Cumin seed, (0.07 tsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Sage, ground, (0.07 tbsp)

0 calories of Garlic powder, (0.01 tbsp)


No nutrition or calorie comments found.