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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.4
  Total Fat 16.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.3 g
  Cholesterol 65.7 mg
  Sodium 321.2 mg
  Potassium 834.5 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 4.1 g
      Sugars 1.7 g
  Protein 30.6 g
  Vitamin A 94.0 %
  Vitamin B-12 7.8 %
  Vitamin B-6 50.8 %
  Vitamin C 273.5 %
  Vitamin D 17.1 %
  Vitamin E 8.7 %
  Calcium 3.8 %
  Copper 21.6 %
  Folate 12.8 %
  Iron 10.3 %
  Magnesium 13.9 %
  Manganese 12.9 %
  Niacin 83.4 %
  Pantothenic Acid     24.3 %
  Phosphorus     33.9 %
  Riboflavin 30.4 %
  Selenium 41.3 %
  Thiamin 16.5 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Kabobs

View the full Chicken Kabobs Recipe & Instructions
Submitted by: JWILSON_1993

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Kabobs

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Olive Oil, (0.50 tbsp)

29 calories of Onions, raw, (0.50 large)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

20 calories of Mushrooms, fresh, (5 medium)

15 calories of Pam - Olive Oil Cooking Spray, (7.50 serving)

7 calories of McCormick Grill Mates Montreal Chicken Seasoning, (1 tsp)


No nutrition or calorie comments found.