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Calories in SKILLET LAZAGNA - OR MICRO COOK!
View the full SKILLET LAZAGNA - OR MICRO COOK! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SKILLET LAZAGNA - OR MICRO COOK!
200 calories of PASTA - BARILLA WHOLE GRAIN - 2 oz/serving (PENNE/ROTINI/SHELLS), (1 serving)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
80 calories of CHEESE - MOZZARELLA (PART SKIM) - 1/4CUP=1 oz/serving, (1 serving)
80 calories of CHEESE - RICOTTA, SARGENTO LOW FAT - 1/4CUP PER SERVING, (1 serving)
19 calories of Zucchini, (0.50 cup, mashed)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
7 calories of Garlic powder, (0.25 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
Calories per serving of SKILLET LAZAGNA - OR MICRO COOK!
200 calories of PASTA - BARILLA WHOLE GRAIN - 2 oz/serving (PENNE/ROTINI/SHELLS), (1 serving)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
80 calories of CHEESE - MOZZARELLA (PART SKIM) - 1/4CUP=1 oz/serving, (1 serving)
80 calories of CHEESE - RICOTTA, SARGENTO LOW FAT - 1/4CUP PER SERVING, (1 serving)
19 calories of Zucchini, (0.50 cup, mashed)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
7 calories of Garlic powder, (0.25 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
Nutrition & Calorie Comments