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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.9
  Total Fat 10.0 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.3 g
  Cholesterol 111.3 mg
  Sodium 90.1 mg
  Potassium 514.1 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.3 g
      Sugars 0.9 g
  Protein 38.2 g
  Vitamin A 0.9 %
  Vitamin B-12 59.4 %
  Vitamin B-6 28.3 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.7 %
  Copper 9.3 %
  Folate 3.2 %
  Iron 24.3 %
  Magnesium 10.3 %
  Manganese 6.3 %
  Niacin 26.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     30.6 %
  Riboflavin 21.4 %
  Selenium 58.8 %
  Thiamin 10.9 %
  Zinc 54.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raan Style Roast Beef

View the full Raan Style Roast Beef Recipe & Instructions
Submitted by: FUNKEYMOMMA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raan Style Roast Beef

253 calories of Beef, top sirloin, (125 grams)

7 calories of Alessi Aged Balsamic Vinegar, (0.33 tbsp)

3 calories of 1/2 tsp. Cumin Powder, (0.17 serving)

3 calories of 100% Natural Tomato Paste, (0.17 tbsp)

1 calories of Garlic, Fresh, (0.25 tsp)

0 calories of Cardamom, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Coriander leaf, dried, (0.08 tsp)

0 calories of chili sauce - Sambal Oelek Paste of Chili, (0.02 tbsp)

0 calories of dry mustard powder, (0.17 tsp)


No nutrition or calorie comments found.