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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.3
  Total Fat 1.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 10.7 mg
  Sodium 648.1 mg
  Potassium 196.8 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 13.9 g
      Sugars 3.3 g
  Protein 15.6 g
  Vitamin A 62.0 %
  Vitamin B-12 2.4 %
  Vitamin B-6 7.0 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 4.7 %
  Copper 2.6 %
  Folate 2.6 %
  Iron 13.7 %
  Magnesium 3.0 %
  Manganese 4.2 %
  Niacin 7.9 %
  Pantothenic Acid     1.9 %
  Phosphorus     7.0 %
  Riboflavin 3.4 %
  Selenium 6.8 %
  Thiamin 11.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yellow Split Pea Soup w/Canadian Bacon (Crock Pot)

View the full Yellow Split Pea Soup w/Canadian Bacon (Crock Pot) Recipe & Instructions
Submitted by: G3RALD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Split Pea Soup w/Canadian Bacon (Crock Pot)

110 calories of SPLIT PEAS DRY, (2 oz)

33 calories of Canadian Bacon, (0.13 package (6 oz) yields)

10 calories of Carrots, raw, (0.19 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Rosemary, dried, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.