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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.6
  Total Fat 4.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 14.2 mg
  Sodium 826.7 mg
  Potassium 779.5 mg
  Total Carbohydrate 42.5 g
      Dietary Fiber 9.7 g
      Sugars 4.7 g
  Protein 12.5 g
  Vitamin A 30.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.5 %
  Vitamin C 82.7 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 18.8 %
  Copper 19.0 %
  Folate 31.7 %
  Iron 25.5 %
  Magnesium 23.2 %
  Manganese 38.7 %
  Niacin 5.4 %
  Pantothenic Acid     5.4 %
  Phosphorus     15.9 %
  Riboflavin 7.2 %
  Selenium 2.8 %
  Thiamin 11.2 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tortellini, white bean, and spinach soup

View the full tortellini, white bean, and spinach soup Recipe & Instructions
Submitted by: DEMURALIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tortellini, white bean, and spinach soup

101 calories of Beans, white, (0.33 cup)

75 calories of Michelina's Cheese Tortellini, (1.33 oz)

25 calories of Artichokes, fresh, (0.33 artichoke, large)

20 calories of Onions, raw, (0.33 cup, chopped)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Vegetable Broth, (0.33 cup)

2 calories of Spinach, fresh, (0.33 cup)


Nutrition & Calorie Comments  

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