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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 274.0
  Total Fat 4.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 813.8 mg
  Potassium 745.0 mg
  Total Carbohydrate 26.7 g
      Dietary Fiber 4.4 g
      Sugars 6.8 g
  Protein 33.0 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 10.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HG Hash Scramble

View the full HG Hash Scramble Recipe & Instructions
Submitted by: KCHRISTY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG Hash Scramble

60 calories of Egg - Egg Beaters, Original, (0.50 cup)

60 calories of Jone's Canadian Bacon, (1 serving)

42 calories of Ore Ida Hashbrowns, (0.75 cup)

42 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.13 cup)

32 calories of Onion - raw, (0.50 cup)

25 calories of 8 oz Sliced Mushrooms, (0.50 serving)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)


No nutrition or calorie comments found.