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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 317.9
  Total Fat 18.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,981.1 mg
  Potassium 3.0 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 3.8 g
      Sugars 0.1 g
  Protein 1.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 2.5 %
  Copper 0.6 %
  Folate 0.5 %
  Iron 3.1 %
  Magnesium 3.1 %
  Manganese 6.5 %
  Niacin 0.0 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ginger Lemon Girl's GF/CF Master baking Mix

View the full Ginger Lemon Girl's GF/CF Master baking Mix Recipe & Instructions
Submitted by: SAPPHIREWINDS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Lemon Girl's GF/CF Master baking Mix

125 calories of Spectrum Shortening, (1.14 tbsp)

96 calories of Arrowroot flour, (0.21 cup)

46 calories of Bob's Red Mill Potato Starch, (1.14 tbsp)

26 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.04 cup)

20 calories of Cold Milled Flax - Ground Golden Flax Seed, (0.57 tbsp)

4 calories of Xanthan Gum, (0.14 tbsp)

2 calories of Xanthan Gum, (0.05 tbsp)

0 calories of salt, Hain* sea salt, (0.29 tsp)

0 calories of (C) Baking Powder (Argo) , (1.71 tsp)


Nutrition & Calorie Comments  

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