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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 54.5
  Total Fat 3.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 16.7 mg
  Sodium 129.2 mg
  Potassium 37.1 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 3.1 g
  Vitamin A 0.9 %
  Vitamin B-12 2.2 %
  Vitamin B-6 1.9 %
  Vitamin C 0.1 %
  Vitamin D 1.3 %
  Vitamin E 0.4 %
  Calcium 5.1 %
  Copper 0.9 %
  Folate 0.8 %
  Iron 1.5 %
  Magnesium 1.8 %
  Manganese 7.9 %
  Niacin 2.5 %
  Pantothenic Acid     0.7 %
  Phosphorus     5.1 %
  Riboflavin 2.4 %
  Selenium 6.2 %
  Thiamin 2.9 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pepperoni Pizza Puffs - 1 puff

View the full Pepperoni Pizza Puffs - 1 puff Recipe & Instructions
Submitted by: JNCIRILLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepperoni Pizza Puffs - 1 puff

22 calories of Pepperoni, (4.75 grams)

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

12 calories of Flour, whole grain, (0.03 cup)

5 calories of Whole Milk / Vitamin D, (0.03 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Baking Powder, (0.03 tsp)


No nutrition or calorie comments found.