SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 98.3
  • Total Fat 2.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 20.2 mg
  • Sodium 182.7 mg
  • Potassium 194.5 mg
  • Total Carbohydrate 8.7 g
  • Dietary Fiber 1.6 g
  • Sugars 0.1 g
  • Protein 8.6 g
  • Vitamin A 19.3 %
  • Vitamin B-12 11.4 %
  • Vitamin B-6 7.7 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.5 %
  • Copper 4.0 %
  • Folate 3.1 %
  • Iron 7.6 %
  • Magnesium 5.0 %
  • Manganese 10.1 %
  • Niacin 10.1 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 8.6 %
  • Riboflavin 6.4 %
  • Selenium 13.9 %
  • Thiamin 4.8 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Barley Veg Soup

View the full Beef Barley Veg Soup Recipe & Instructions
Submitted by: UPFORFUN03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Barley Veg Soup

46 calories of Beef, top sirloin, (0.80 oz)

25 calories of Barley, pearled, cooked, (0.13 cup)

13 calories of Red Wine, (0.53 fl oz)

13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))

3 calories of Beef broth, bouillon, consomme, (0.20 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.