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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 362.8
  • Total Fat 13.1 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 58.3 mg
  • Sodium 1,231.5 mg
  • Potassium 479.2 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 6.3 g
  • Sugars 3.0 g
  • Protein 28.9 g
  • Vitamin A 28.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.3 %
  • Vitamin C 96.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 45.5 %
  • Copper 24.3 %
  • Folate 11.9 %
  • Iron 16.9 %
  • Magnesium 8.0 %
  • Manganese 13.3 %
  • Niacin 9.7 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 7.1 %
  • Riboflavin 5.7 %
  • Selenium 1.3 %
  • Thiamin 7.0 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Fiesta Caserole

View the full Layered Fiesta Caserole Recipe & Instructions
Submitted by: TIFFANYFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Fiesta Caserole

113 calories of Ground Beef 93% Lean, (2.67 oz)

87 calories of Whole Wheat Tortilla, medium (45g), (0.67 serving)

80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)

36 calories of Salsa, (0.50 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)


Nutrition & Calorie Comments  

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