SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.6
  Total Fat 10.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.9 g
  Cholesterol 69.4 mg
  Sodium 121.0 mg
  Potassium 26.3 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 2.5 g
      Sugars 1.0 g
  Protein 2.9 g
  Vitamin A 2.3 %
  Vitamin B-12 2.9 %
  Vitamin B-6 1.6 %
  Vitamin C 0.0 %
  Vitamin D 3.8 %
  Vitamin E 0.0 %
  Calcium 4.5 %
  Copper 0.0 %
  Folate 2.3 %
  Iron 6.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     3.8 %
  Riboflavin 3.7 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Elana's Gluten Free Dairy Free Yeast Free Bread

View the full Elana's Gluten Free Dairy Free Yeast Free Bread Recipe & Instructions
Submitted by: CATARATA17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elana's Gluten Free Dairy Free Yeast Free Bread

90 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (15.75 gram(s))

28 calories of Bob's Red Mill Tapioca Flour, (0.07 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

11 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.38 tbsp)

2 calories of Agave Nectar, (0.03 tbsp)

0 calories of Arm & Hammer Baking Soda, (0.05 tsp)

0 calories of Apple Cider Vinegar, (0.03 tbsp)

0 calories of salt, Hain* sea salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.