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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 421.5
  • Total Fat 19.9 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 82.6 mg
  • Sodium 645.7 mg
  • Potassium 357.5 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 1.2 g
  • Sugars 5.3 g
  • Protein 32.0 g
  • Vitamin A 0.6 %
  • Vitamin B-12 9.0 %
  • Vitamin B-6 34.1 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 8.3 %
  • Copper 5.9 %
  • Folate 8.4 %
  • Iron 12.2 %
  • Magnesium 11.2 %
  • Manganese 13.5 %
  • Niacin 75.0 %
  • Pantothenic Acid 11.2 %
  • Phosphorus 27.8 %
  • Riboflavin 12.8 %
  • Selenium 39.7 %
  • Thiamin 22.9 %
  • Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Chicken

View the full Ranch Chicken Recipe & Instructions
Submitted by: RTREVILLI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

120 calories of Litehouse Ranch Dressing, (2 tbsp)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

45 calories of French Fried Onions, (2 tbsp)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)


Nutrition & Calorie Comments  

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