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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.7
  Total Fat 8.2 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 46.3 mg
  Sodium 539.8 mg
  Potassium 249.6 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 1.6 g
      Sugars 3.6 g
  Protein 20.2 g
  Vitamin A 6.5 %
  Vitamin B-12 21.4 %
  Vitamin B-6 18.8 %
  Vitamin C 1.5 %
  Vitamin D 9.0 %
  Vitamin E 0.9 %
  Calcium 21.7 %
  Copper 1.6 %
  Folate 18.0 %
  Iron 11.5 %
  Magnesium 4.9 %
  Manganese 6.4 %
  Niacin 45.6 %
  Pantothenic Acid     5.0 %
  Phosphorus     15.2 %
  Riboflavin 14.6 %
  Selenium 17.2 %
  Thiamin 23.8 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Pasta with Coconut Alfredo Sauce

View the full Chicken and Pasta with Coconut Alfredo Sauce Recipe & Instructions
Submitted by: OMAHAMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Pasta with Coconut Alfredo Sauce

140 calories of Great Value Ziti pasta (dry), (37.33 gram(s))

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

34 calories of Butter, salted, (0.33 tbsp)

26 calories of SILK COCONUT MILK ORIGINAL, (0.33 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

5 calories of All Purpose Flour, (0.17 tbsp)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.